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Wellbeing & safety resources

Looking after yourself and each other - crisis lines, safety principles, and how to raise a concern.

If you need to talk to someone now


  • Emergency: call your local emergency number (911 in the US/Canada, 112 in much of Europe).
  • US & Canada: call or text 988 (Suicide & Crisis Lifeline).
  • UK & Ireland: Samaritans, 116 123.
  • International: find a local helpline at findahelpline.com.

Hypnosis, safely


Recreational hypnosis is a shared, consensual activity. A few principles keep it healthy:

  • Agree limits and a wake word up front, every time - open the consent form from a conversation's Plan a session menu, or from Matches.
  • Anyone can stop at any moment, for any reason, no explanation owed.
  • Start light. Build trust with a low-stakes activity before deeper work.
  • Debrief afterwards. The aftercare check-in is there for a reason.
  • Hypnosis is not a treatment for trauma, addiction, or medical conditions. Leave that to professionals.

Raising a concern


  • Report or block anyone from their profile, their Discover card, or your conversation (“Report or block”). Blocking takes effect immediately and hides you from each other; reports go to a moderator, and the member you report isn't told who filed it.
  • After a session, the private aftercare feedback form sends it to a moderator automatically if you say your wake word wasn't honored or you didn't feel safe.
  • Anything else - a listing that isn't SFW, a problem with the site - use the contact form.

A note for practitioners


If you list yourself as a hypnotherapist or practitioner, you must acknowledge that you are not offering clinical treatment through Trancr. This is recreational and practice-oriented only. You can review that acknowledgement on your profile.